Attention
Men and Women
Who Are Tired of Diets That Don’t Work:
Discover the Mediterranean Way to Lose Weight and Feel Great in Just 4 Weeks — And Keep It Off For Life
Are you tired of worrying about your health, your weight, and never feeling at peace with your body?
This program is for you!
If you want to start living healthier and happier, this is your chance.
After these 4 weeks, you will be ready for life—
feeling healthy, happy, and in full control of your health!
If you want to feel healthy and happy, never worry about your health, and feel good every day, then this program is for you.
But if you're looking for a six-pack and extreme fitness transformation, this isn’t the program.
This program is for those who want to lose excess weight, gain peace of mind, and take control of their health long-term.
If that sounds like you, let’s get started!
What you will learn and resolve
- Learn how to create healthy habits that last forever.
- Discover how to enjoy food without worrying about calorie counting.
- Get a meal plan that makes healthy eating easy and delicious.
- Learn how to manage your weight without feeling deprived or restricted.
- Gain control over your blood sugar and reduce your risk of type 2 diabetes.
- Build your fitness with easy workouts designed for busy lives.
- Reduce stress and improve your mental peace with simple lifestyle changes.
I understand exactly how you feel.
Struggling with excess weight, feeling low energy, and worrying about your health can make everyday life challenging.
You’ve tried countless diets, but they never seem to stick. You want to feel good in your own skin and be free from constant health concerns—but the stress and uncertainty keep you stuck.
As a health coach, I’ve been where you are. I’ve dealt with the same frustrations, and that’s exactly why I’m here to help you. I know what works, and I’ve helped countless people break free from the cycle of stress and poor health.
Introducing the 4-Week Mediterranean Program with personal coaching.
This program is designed to help you regain control of your health and create lasting changes.
With personalized coaching, a proven roadmap, and simple steps, you’ll learn how to implement the Mediterranean lifestyle—everything you need to live a healthier, happier life!
What’s Included in the 4-Week Mediterranean Program
A full lifestyle reset — with structure, support, and a proven plan.
✔️ 1-on-1 Personal Intake Call (30–45 minutes)
We’ll dive into your health goals, challenges, and habits — and build a realistic plan tailored to your life.
✔️ The Mediterranean Blueprint (ebook)
Your lifestyle manual — clear, inspiring, and practical. Learn the why behind everything you’ll do, and how to live this way long term.
✔️ The 30-Day Mediterranean Meal Plan
Easy-to-follow daily meals, grocery lists, and real Mediterranean food. No calorie counting, no confusion — just delicious structure.
✔️ Ongoing Support via WhatsApp & Email
Need advice, feel stuck, or have a question? I’m there for you — direct, real support anytime during the program.
✔️ Progress Check-in (after 2 weeks)
We’ll check how you're doing, adjust if needed, and keep you focused and motivated.
✔️ Final Evaluation Call
We’ll celebrate your progress, reflect on your experience, and help you plan what’s next — so you stay in control for life.
✔️ Real-Life Results — Without Dieting
This isn’t a challenge, detox, or crash diet. This is how you stop the cycle of starting over and finally feel good again — physically and mentally.
After just 4 weeks, you’ll feel:
- More energized, with the mental clarity to take on the day.
- Confident in your ability to make healthy food choices without stress or confusion.
- In full control of your health and weight, no longer feeling trapped by unhealthy habits.
- More peaceful, with reduced stress and the knowledge to maintain balance in your life.
Meet your instructor
Miguel Franco
Why choose Me?
As a health coach, I’ve helped hundreds of people transform their lives through the Mediterranean lifestyle.
I’m not just another fitness guru—I’ve lived it, I’ve experienced the challenges, and I’ve learned how to thrive with a healthy lifestyle.
- Proven results: I’ve lost weight, gained energy, and transformed my health by adopting the Mediterranean lifestyle.
- Real experience: I’ve helped others just like you achieve lasting weight loss, better mental clarity, and improved overall health.
- Tailored support: This program is personalized to your unique needs, so you’ll always get the guidance you need to succeed.
Personal Guidance
Expert instructor
Hear our users
I’ve tried countless diets, but nothing felt sustainable—until now. These 4 weeks completely changed my mindset about food. I lost 12 pounds effortlessly, my energy is through the roof, and I never feel deprived!
Alice Rodriguez
I thought healthy eating was complicated, but this plan makes it so simple. The food is incredible, and I’ve lost 10 pounds while eating meals that taste like they’re from a restaurant. Best decision ever!
James Baker
I used to think healthy eating meant boring meals, but this plan proved me wrong. The recipes are so delicious and easy to follow! I’m eating better than ever, and I feel lighter, happier, and more confident!
Elijah Chen
As a busy mom, I never had time for complicated meal plans. This was a game-changer! I lost 9 pounds, my digestion improved, and I don’t crave junk food anymore. Plus, my family loves the meals too!
Sophia Patel
Here’s how it works
This program is exactly what you’ve been looking for!
The 4-Week Mediterranean Program gives you everything you need to regain control of your health, feel good every day, and build lasting habits for the rest of your life.
And for a limited time, you can get started for just €199.
Bonus - Extra Value
When you sign up today, you’ll also get:
- A Grocery List to make shopping for your new Mediterranean lifestyle easy.
- A Workout Schedule to help you get fit without spending hours at the gym.
- Access to all the Tools & Resources you need to succeed, with ongoing email support.
Value Stack
- 4-Week Mediterranean Program (Personal Coaching & Proven Roadmap): €499
- Bonus 1: Grocery List: €29
- Bonus 2: Workout Schedule: €29
- Total Value: €557
Today’s Price: €199 (Limited Time Offer)
This offer is only available for a limited time, and after the first month, the price will increase to €247.
Lock in your spot now for €199!
Limited Time Offer
This special offer won’t last forever. Once the spots are filled, the price goes up. Don’t wait—take control of your health today!
What If It's Not for Me?
I get it — spending money on yourself can feel like a big step, especially when you’ve tried other things that didn’t work.
That’s why I offer a No-Risk Start.
You only pay after our personal intake call. If we both feel that this program is right for you, you’ll get the link to complete your payment.
Only then will you receive access to everything — the Blueprint book, the 30-day meal plan, and full support during your 4-week transformation.
🔒 No subscriptions.
🔒 No hidden fees.
🔒 No pressure to commit upfront.
This is your time to finally feel better — physically and mentally — with real tools that work for the long run.
If you don’t feel more confident, healthier, and in control of your health after the 4 weeks, I’ll provide a free 30-minute follow-up call to help address any questions or challenges.
I’m committed to your success, but if you’re still unsure, I’ll help you get back on track.
Ready to take control of your health?
Click below to fill out your intake form, choose your time for the intro call, and get started today!
What Happens If You Don’t Act
Don’t miss out! This offer is only available for a limited time, and prices will go up soon.
If you don’t act now, you’ll miss your chance to lock in this amazing deal and start living a healthier, happier life.
If you’re ready to make real, lasting changes to your health, now is the time to take action.
The 4-Week Mediterranean Program will give you everything you need to feel great, gain control over your health, and live the life you deserve.
Don’t wait—this opportunity won’t last long!
Click below to fill out your intake form, choose your time for the intro call, and get started today!